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Queens College of the City Univ. of New York, Flushing. Textbook on the interactions between nutrition and exercise. Includes chapter outlines and references, web site links, 28 appendices, and color illustrations. Topics include: micronutrient structure and function; pharmacologic, chemical, and nutrient manipulations alleged to enhance physical performance, and more. For students.
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What you eat, when you eat it, and how much you eat as a dramatic effect on your performance. But, not all nutrient combinations work equally well. Our 2:1:1 Recovery formula is based upon the latest science demonstrating that blending different types of carbs and proteins maximizes absorption and leads to better results than the use of larger amounts of any single type. Hydrolyzed whey, miceller casein, and egg albumen proteins provide immediate and sustained amino acid delivery for repair and rebuilding, while the precise ratio of simple sugars and rapidly-digesting carbs in 2:1:1 Recovery helps refuel and replenish hard-working muscles. And with 5 grams of added BCAAs in the proven 2:1:1 ratio of leucine to isoleucine and valine to stimulate muscle protein synthesis, there’s no question that 2:1:1 Recovery is an indispensible part of every serious athlete’s routine.
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Whey Protein Isolates are 90% pure protein by weight. They are the purest and most expensive form of whey protein that exists. Thats why they are the first ingredients you read on the 100% Whey Gold Standard label. By using Whey Protein Isolates as our primary protein source, were able to pack 24 grams of the purest, muscle-building protein per serving, with a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. Theres no question this is the standard by which other whey proteins are measured. Beyond The Basics Packed with Whey Protein Isolates Higher Pure Protein Percentage Fast-Acting HYDROWHEY Whey Peptides Provides Whey Protein Microfractions More than 5 grams of BCAAs Over 4 grams of Glutamine Precursors Instantized to Mix with a Spoon
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101 Sports Nutrition Tips is an excellent resource that helps athletes determine what, when, and how much to eat to optimize performance. With years of experience as a three-sport athlete and instructor, author Susan Kundrat combines knowledge and practical experience into this valuable collections of tips. Twelve chapters cover topics such as high-energy eating, fluids and hydration, healthy weight gain and loss, nutrition on the move, and sample meal plans.
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Men’s daily nutrition, which is a high-energy multi for men, was uniquely formulated using the cryo-active state process. this process, unique to country life, uses organic fruits and vegetables, combined with a nutrient-rich complex to deliver your daily nutrition. to preserve 100% of the bioactive vitamin, mineral, enzyme, and phytonutrient content, the cryo-active state process combines a proprietary fermentation method followed by a unique cryogenic preservation. this multi supplies basic daily nutrition the way nature intended it to be: “alive.” the proprietary fermentation and cryo-preserving process enhances absorption and elevates bioactivity using live probiotic cultures.
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Contemporary Nutrition is designed for students with little or no background in college-level biology, chemistry or physiology. Updated to reflect the latest guidelines and research in this constantly evolving and dynamic field, Contemporary Nutrition will provide students who lack a strong science background the ideal balance of reliable nutrition information and practical consumer-oriented knowledge. With his friendly writing style, Gordon Wardlaw acts as the student’s personal guide to dispelling common misconceptions and to gaining a solid foundation for making informed nutrition choices.
Contemporary Nutrition, 6/e + Dietary Guidelines/MyPyramid Card
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The Optimum Nutrition Complete Protein Diet Bar is packed with 20 grams of protein. 18 grams of carbohydrates in each bar are from glycerine and other sugar alcohols. Naturally and artificially flavored, this fudge truffle flavored diet bar is gluten- and sugar-free.
Optimum Nutrition Complete Protein Diet Bar, Fudge Truffle, 1.76-Ounce
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Product Description
The Premier Protein Bar. Great tasting, high protein nutrition bar. This product contains 2 g of sugar alcohols, primarily from glycerol, which is included in the 19 g of total carbohydrates. Individuals who monitor their carbohydrate intake should be aware that sugar alcohols have minimal effect on blood sugar levels compared to other forms of carbohydrates.
Premier Nutrition Protein High Protein Bar, Double Chocolate Crunch, 2.5-Ounce Bars